In-person &

Online coaching available

lesliesnyderfitness@gmail.com

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Tel: 509.301.2893

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IF YOU'VE GIVEN UP ON YOUR HEALTH AND RESIGNED YOURSELF TO A LIFE ON THE SIDELINES... 

(BUT STILL SECRETLY HOPE FOR MORE)

You are in the exact right space. 

It's more than just coincidence that you found me because

I'm the one coach that still believes in you.

Let's reclaim your health, and your life, together.

When is the last time you felt really great?

Like, really great.

Like, jump out of bed,

ready to conquer the day great?

"Is the life that I am living the life
that wants to live in me?"

Parker Palmer, Let Your Life Speak

This has been my guiding question for the last few years, and if I'm honest, I didn't like the original answer. When I first read this book and the question it posed, it hit a nerve that wouldn't stop throbbing. 

After all, I was well educated, healthy, living in relative comfort and raising three amazing children. 

But something wasn't right.

There was a deeper, more meaningful life dying to find it's way out. And I was ready.

 

No. I was desperate.​

I was scared, unsure, nervous and had no idea what this 'new' life would look like, but I knew that I had to find out.

 

Over the course of a few years of additional learning, working with a coach, and trying all kinds of new things, I feel like I'm getting close to really living out of my 'authentic' self. Yes, I know that's a great buzzword, but I finally feel like 'me'. 

That's how I will coach you. 

Whether you work with me on your health, your personal goals or your professional development, here's one thing I know for sure...

It's never too late to reinvent yourself.

Coach With Me

Live Your Life On Purpose

Where do you want to be in 1, 3, 7 or 10 years?

 

Who do you need to BE to make that a reality?

 

What has to be true in order for you to make these changes?

Let me coach you through these questions and find the next best version of YOU. If you're looking to expand your experience, working with a professional coach is the best and fastest way to get there. Whether you're a stay-at-home parent, a middle management leader or C-Suite executive, coaching with me will help you become your next best self.

REAL KITCHENS, REAL RESULTS

This is no practice in theory. This is the very real, practical tool that I use in my own kitchen on a regular basis and the one I use with my own clients.

 

Simply put, it works.

Give me 21 days (or 21 steps if you like to move fast) and we'll turn your kitchen into a powerful tool that will optimize your health, your fitness and your life.