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Leslie Snyder, NBC-HWC

Mayo Clinic Health & Wellness Coach
PCC, International Coach Federation

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    coach@redefinefn.com

    509.301.2893

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    Leslie Snyder
    • Oct 8, 2021
    • 1 min

    Question of the Week

    Question of the Week Take time to sit with them and let them soak in. Wrestle with the ideas that come up.

    6 views0 comments
    Leslie Snyder
    • Jul 20, 2020
    • 4 min

    The Mean Girl in the Mirror

    Mean Girl lives in my bathroom mirror. She has lived there for as long as I can remember and is easily the meanest person I know.

    130 views0 comments
    Leslie Snyder
    • Apr 21, 2020
    • 1 min

    It's never too late to reinvent yourself.

    There was a deeper, more meaningful life dying to find its way out. And I was ready.

    32 views0 comments
    Leslie Snyder
    • Apr 21, 2020
    • 1 min

    Strong Bones = Strong Bodies

    Pound for pound, your bones are 4x stronger than concrete

    12 views0 comments
    Leslie Snyder
    • Apr 14, 2020
    • 1 min

    Simple Recipes for the Quarantine and Beyond, pt 2

    The 'stay home, stay healthy' order has put my meal creativity to the test. Not only do I want to continue eating in a way that supports...

    40 views0 comments
    Leslie Snyder
    • Mar 25, 2020
    • 2 min

    Why you need a urine color chart

    This is the question I ask my clients more than any other. It probably drives them nuts that I keep asking this question the entire time.

    6 views0 comments
     

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