Leslie SnyderOct 8, 20211 minQuestion of the WeekQuestion of the Week Take time to sit with them and let them soak in. Wrestle with the ideas that come up.
Leslie SnyderJul 20, 20204 minThe Mean Girl in the MirrorMean Girl lives in my bathroom mirror. She has lived there for as long as I can remember and is easily the meanest person I know.
Leslie SnyderApr 21, 20201 minIt's never too late to reinvent yourself.There was a deeper, more meaningful life dying to find its way out. And I was ready.
Leslie SnyderApr 21, 20201 minStrong Bones = Strong BodiesPound for pound, your bones are 4x stronger than concrete
Leslie SnyderApr 14, 20201 minSimple Recipes for the Quarantine and Beyond, pt 2The 'stay home, stay healthy' order has put my meal creativity to the test. Not only do I want to continue eating in a way that supports...
Leslie SnyderMar 25, 20202 minWhy you need a urine color chartThis is the question I ask my clients more than any other. It probably drives them nuts that I keep asking this question the entire time.