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A Healthy Life Is Within Reach

Online & In-Person Coaching with Leslie Snyder

I help resistant clients identify obstacles, replace excuses and finally reach their health and wellness goals without fads, quick fixes, or empty promises. 

Meet Leslie

Mayo Clinic Certified Health Coach &

Behavior Change Expert

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From player, to trainer, to coach.

Health and fitness are like air and water to me.

 

I started my journey in this field as an 8-year old athlete and have carried that identity throughout my life. I've coupled my passion for health and fitness with professional coaching, which guarantees that you will have a whole-self coaching experience when you coach with me.  

Together we will create your goals, identify your limiting beliefs, and design a solid program to help you increase strength and endurance. In the process, we'll find a new level of confidence you didn't even know you had.

What I Specialize In

Behavior Change

Establish Better Eating Habits

Adopt a Healthy Lifestyle

Set & Reach Personal Goals

Individualized Nutrition Plan

Healthy Woman

It doesn't matter if you're a C-Suite Executive,
Community Leader or Stay-at-home parent.

If you don't have your health, your job, influence, and success are limited.

Leslie is great. She does not do "one size fits all" coaching.  She really seems in tune with what we are doing and where she wants to push and support me.  I couldn't be happier with her coaching.

Meagan A

Absolutely loved how Leslie listened to me, tailored each session and the overall plan to my goals and present state while helping to keep me on track. She pushed me in a way that safely tested my ability to rise to the timeline and my own goals.

Rachel B

Leslie cares about people, their health, and wellness. She knows so many types of approaches that she can find something that fits everyone. When I work with her, my health improves.

L Knight

 

Let's Create A Healthier You

The Healthy Feed